hair loss fact or fiction

When you first notice your hair thinning, it’s probably not the best of days. You wonder if you’re seeing things, you mutter “Why me?”, you check your comb hair loss fact or fictionor brush to view the damage, and then start tracking it a day at a time.

If your suspicions are confirmed, you’re also likely to turn to the internet for reasons that might be causing your recent hair loss. Did you inherit your dad’s receding hairline? Is your new, more demanding job the cause? Maybe your diet has something to do with it (when was the last time you ate a vegetable?).

There’s plenty to find on the internet, all right. The problem is separating fact from fiction. Here’s a brief guide to help you along.

Hair loss is hereditary. This is partly true. Research suggests that men who have a balding father are more likely to develop baldness than those who do not. However, this does not mean that if your father has a lush head of hair well into his 80s that you will be as lucky. While genetics is the most common cause of hair loss, it’s not the only one.


You are losing hair due to aging. Sure, the likelihood of thinning or baldness increases with age, but hair loss can occur at any age, even with those in their teens and 20s. The earlier that hair loss begins, the more severe it’s likely to become. Fortunately, you have options to slow down the process and preserve what’s yours.

Wearing a hat makes hair fall out. Anything that puts constant pressure and strain on your hair makes it weaker and more susceptible to breakage. But infrequent wearing of hats, helmets, and hair wraps will not. Just be sure to keep your hair clean and wash the hat regularly.

Trauma and stress causes hair loss. Yes, a physical or emotional trauma or constant level of stress can cause individual hair follicle cycles to sync. So, instead of your hair shedding at 50 to 100 follicles a day, higher amounts fall out at the same time. The good news is that this process is often temporary.

Hair products make hair fall out. Shampoo, gel, hairspray and other hair products do not cause hair to fall out. Some styling methods, however, can produce negative results. Avoid chemically processing your hair and pulling it back tightly in a ponytail or bun.

Poor nutrition causes hair loss. Low zinc, low iron, insufficient vitamin D, and a poor diet can contribute to hair loss in women. For most men, those same deficiencies bring about androgenetic alopecia which later leads to hair loss.

Even if you’re better armed with truth for your internet travels, don’t try to diagnose your condition. That’s why you have us: DiStefano Hair Restoration Center. Contact us today for a free consultation, which includes answers to all your questions.

Post Partum Hairloss

Pregnancy and motherhood are inspiring, exhausting, all-consuming, and rewarding. It is the ultimate roller-coaster ride of emotions. And yet for m

Post Partum Hairloss

any, post-partum recovery, sleepless nights, and the challenges of navigating life with a new baby are enough to make you want to pull your hair out. Don’t worry, post-partum hormones will that for you.

On average, we lose 50 to 100 hairs a day. This is very normal and hardly noticeable because it doesn’t occur all at once. This natural shedding process is followed by new hair growth which means you’ll barely notice – if at all – any difference. However, when you’re pregnant, hormones prevent your hair from shedding, resulting in a lush head of hear.

But alas, all good things must come to an end. When your hormones drop back to normal levels after childbirth, you’ll notice a sudden increase in shedding, sometimes leaving you holding clumps of hair in your hand.

What you need to know.

No need to panic. Post-partum hair loss is normal and should level off within 6 to 12 months after childbirth. If you’re breastfeeding, some of that extra hair might hang on until you wean or introduce solids. But soon enough, your hair will be back to the way it was pre-pregnancy.

What you can do about it

  • Continue to take a prenatal vitamin supplement and eat a balanced diet of healthy, nutritious foods.
  • Be gentle to your hair during the shedding process to prevent excess hair loss.
  • Avoid over-washing (as if you have time to wash your hair!). Use a good quality shampoo and a hydrating conditioner.
  • Use a wide-toothed comb to gently style hair and minimize pulling and tugging.
  • Don’t pull hair up into tight ponytails and use scrunchies or clips instead of rubber bands.
  • Take a break from heat styling products and chemical treatments like highlights and perms to avoid further hair damage.
  • Speak to your health care provider if you are experiencing excessive hair loss

You can always speak to us, too – DiStefano Hair Restoration Center.  We’re hair loss and restoration specialist who can calm your worries or help you plot a course back toward a full and healthy head of hair. Plus, we offer free consultations – just contact the DiStefano office nearest you to schedule your appointment.

Whether you are just toying with the idea of having hair transplant surgery or

have already scheduled a consultation, you likely have more than a few questions. You might be wondering if you’re a good candidate, or perhaps you’re curious about the procedure itself. You might even be wondering if you can really expect to see sufficiently satisfactory results to make the process worthwhile.

So, to help you feel more confident with your decision, we’ve compiled a list of some of the most frequently asked questions here at DiStefano Hair Restoration Center. Read on to learn more.

  • What causes hair loss? Several factors contribute to thinning hair, including stress, hormonal changes, and even diet. The most common, however, is genetics.
  • Do hair re-growth products provide similar results to hair transplant surgery? While such products can reduce hair loss and sometimes even enhance new growth, they cannot give you a full head of hair as transplant surgery can.
  • Am I a candidate? If you are in generally good health and have adequate hair density at the sides and back of your head, you may be a solid candidate for hair transplant surgery.
  • Can a previous transplant be corrected? If you had surgery years ago and have been unhappy with the results, it may be possible to improve the look and feel of your transplanted hair.
  • Is it painful? Patients commonly experience minimal discomfort during surgery; any post-surgery discomfort can be treated with light medication.
  • How long does a surgery take? This depends on the complexity of the procedure and the number of grafts. For example, a transplant of about 2,000 grafts will take approximately 5 hours.
  • What are the risks? While extremely rare, infection and healing problems can occur with hair transplant surgery, especially for individuals who have had previous procedures and have a significant amount of scarring in the donor area.
  • How quickly can I resume normal activities? Most patients can resume their daily routines within two days but should avoid strenuous activities for 10 to 12 days after the sutures are removed.
  • When can I expect to see results? You will notice small scabs in the recipient area for about 1 to 2 weeks post-surgery. Over the next few weeks, most existing hair shafts will fall out and new shafts will begin to grow. You should see full results in about 9 months.

For answers to all your questions, and then some, contact DiStefano Hair Restoration today to schedule your free consultation. Or, book your consultation online.


If you’re tired of trying to hide your thinning hair, bald spot, or receding hairline with sprays, hats, and creative styling tricks, perhaps it’s time to consider a better, more permanent solution. There are lots of hair  restoration options out there, including transplantation surgery. But not everyone makes for a good candidate.

Here are some  important factors to consider before pursuing this option.

Amount of Hair Lost vs. Amount of Hair Available

One of the biggest factors determining suitability is the relationship between how much hair you’ve already lost and the amount of donor hair available for the transplant. A hair loss specialist can evaluate your current situation and recommend the best course of action.

Health Condition and Current Medications

Before undergoing a medical procedure, consult your physician to make sure you are healthy enough to do so. If possible, any serious health issues should be treated prior to scheduling hair transplantation surgery to reduce the risk of complications. Also, certain prescription medications may adversely affect the procedure, your results, and recovery process.

Stages of Hair Loss

You also can expect better results if you have been losing hair due to male pattern baldness for more than five years, or you’re a male who has been balding for several years, whose pattern has stabilized, and who now want to take on a more youthful appearance.

Age and Expectations

While you can have a hair transplant at just about any age, it’s important to keep future hair loss in mind. You should also consider that it can take several months after the procedure before you start seeing results. And, depending on the amount of hair loss, you may need more than one procedure to achieve the desired result.

Post-Procedure Care

As with any medical procedure, it’s imperative that you follow proper post-surgery care instructions for optimum results, minimum discomfort, and faster recovery time.

The point is: not everyone is a candidate, but it’s impossible to tell without consulting with a hair transplant professional. Today, we invite you to contact DiStefano Hair Restoration Center to schedule a free consultation so you can get the answers you need and want.


A new year calls for new goals. And while many focus on eating better, dropping a few extra pounds, decluttering and minimizing, few focus on their

hair. Yet if you’ve ever had a “bad hair day” – and who hasn’t – you know how it can affect your mood. On the flip side, a “good hair day” can add a little pep to your step.

So, as we prepare to bid 2019 farewell, take this opportunity to set some healthy hair care habits and start the new year off with strong, beautiful, and lush locks.

Try a deep conditioner. Give your locks a little extra TLC with a bi-weekly deep conditioning treatment.

Take a break from chemicals. Experiment with all-natural ingredients like avocado, honey, and oils that are gentle on your hair and scalp.

Change things up a bit. Step out of your comfort zone and try that color or style you’ve been swooning over all year.

Say no to dryness. Add moisture to dry, dull hair (especially this time of year) with a quick spritz of leave-in conditioner or moisturizing oil.

Take the “no heat challenge”. Whether it’s for a day, a week, or month, your hair will thank you from giving it a break from heat styling products. If that represents too much of a change, at least shield your hair from heat damage with high smoke point oils like grapeseed before using the blow dryer, curling wand, or flat iron.

Care from the inside out. Take a daily multi-vitamin and eat a balanced diet of hair strengthening foods to nourish from within.

Don’t forget your scalp. A healthy, nourished scalp leads to a healthy head of hair. Cleanse (but don’t over-wash) your scalp to remove build-up and follow up with an antioxidant rich emollient.

Pay attention to your hair. Take note of any changes in texture, growth patterns, or unusual shedding. If these changes can’t easily be attributed to something like hormone changes, stress, or new products, it’s time to see a hair specialist.

Speaking of specialists, DiStefano Hair Restoration Center is known throughout Southern New England for our hair restoration prowess and trademarked IGT (Individual Graft Technique) which involves removing and transplanting one hair follicle at a time. Surgeons have come from all over the world to witness our IGT procedure in person, and now we invite you to visit one of our offices for a free consultation. It’s a great first step toward boosting your self-image and confidence.

hairloss and stress

Not only can stress impact our ability to function and handle day-to-day tasks, it can trigger physical reactions such as acne breakouts, brittle nails, and even hair loss.

Keeping up with the demands of work, home, and family are certainly hairloss and stresscontributing factors, or at least can be. Add in illness or a traumatic experience and you have a potential recipe for disaster.

Here are some specifics on the cause-and-effect relationship between stress and hair loss.

Stress-Induced Hair Loss

Hair loss caused by emotional and physical stress is called telogen effluvium and typically occurs within the first three months of a stressful emotional or physical event. Large stress levels can push hair follicles into a resting period, causing hair to shed. A normal life cycle of the hair follicle includes growth, transition, rest, and falling out of the hair shaft. However, stress disrupts that cycle and shifts a percentage of hairs into the rest stage, which can cause the appearance of thinning in certain areas of the scalp.

The good news? Telogen effluvium doesn’t necessarily lead to permanent hair loss or baldness. In fact, the hair loss associated with stress is often a sign that new hair is growing at the base of the lost hair and you should start to notice new growth in three to six months.

When to Be Concerned

On average, adults shed between 50 to 100 hairs a day. That might seem like a lot, but when compared to the roughly 150,000 hairs on your head, it’s quite insignificant. However, if you notice an unusual number of strands falling out when you comb or wash your hair – or experience reduced thickness in a localized area or throughout the scalp – see a doctor.

What You Can Do

Certain lifestyle changes can help reduce stress, thereby reducing hair loss. To point yourself in the right direction, be sure to get enough sleep, exercise regularly, carve out time to enjoy hobbies and activities that soothe and relax you, and adhere to a balanced diet rich in vitamins and minerals. If constant stress is negatively impacting your daily life, consider discussing your mental health with your doctor or seek therapy.

A healthy life – not just a full head of hear – is enhanced when stress is managed and prevented from getting out of control. If, however, you’ve already lost more hair than you’re comfortable with, contact DiStefano Hair Restoration Center for a free hair loss evaluation.


Several factors can lead to thinning hair. Heredity, certain medications, chemotherapy, illness, and high levels of stress all can take their toll on a full head of hair at varying rates of speed.

Overuse of harsh chemicals is another contributing factor, potentially causing hair to break while giving the appearance of hair loss.

And given all that, you can help protect your hair, add volume, and prevent further loss by following these helpful words of advice.


If, along with your striking green eyes, you inherited your father’s tendency for hair loss, but your hair otherwise is healthy, permanent or semi-permanent color might give you the body and volume your desire. Semi-permanent color does not contain peroxide or ammonia so it will not damage hair. If you have fine-textured hair, have the color professionally applied by a colorist with specialized skill and experience.

Volumizing Products

Look for volumizing products that will add volume without weighing hair down or damaging it. For example, apply a mousse at the root area for support, then blow dry the root area while applying gentle tension with a brush. Spray with a light finishing spray for hold. At the same time, avoid volumizing products that contain paraffin which can cause build-up and breakage.

Shampoo and Condition When Needed

Frequent washing strips hair of its natural oils and can cause the scalp to dry out. Protect your hair by washing it only as needed. For some, that might be just twice a week. Fine-textured hair does get dirtier faster and can benefit from more frequent washing. Just be sure to use a good quality shampoo and volume-boosting conditioner.

Find the Right Style

Blow-drying while applying gentle pressure with a round brush can add much-needed volume to fine, limp, or thinning hair. Just be sure to use a diffuser attachment to avoid putting heat directly onto the hair. Overuse of heat styling products can cause damage and breakage, so choose a hairstyle that doesn’t require such tools or chemical products. If you must blow dry, curl, or use a flat iron, give your hair a break a couple times a week. Your hair will thank you for it.

And yet, what if your hair continues thinning anyway and no amount of “helpful hints” can stem the tide? That’s when it’s time to contact DiStefano Hair Restoration Center for a free consultation on how best to give you that full head of hair we know you want.

Self-esteem does not have a universal definition. Someone’s ability to speed read might be his or her calling card, while others may bask in the glow of big piles of cash, their memories of athletic feats from days of yore, and so on.

But each example above pales in comparison to how hair loss – and other personal appearance matters – can set you way back on your road to maximum self-esteem. That’s especially true for young adults who don’t see the problem coming, and often don’t react well when it arrives. In fact, some men with a family history of hair loss can start losing their hair before they are 21 and start balding by 25 years of age.

The Negative Impact of Hair Loss

Fear of Not Looking Attractive to Other People

When you open a copy of GQ or Vanity Fair magazine and flip through all the fashion and cosmetics ads, it’s hard to find a model with missing hair. And like it or not, advertising and mass media entertainment have a great deal to do with how we view ourselves and want to be viewed by others. If you do

n’t fit the mold, it’s easy to feel traumatized to the point of social isolation.

Depression and Embarrassment

Research shows that people with alopecia have higher levels of anxiety and depression. Much of that stems from the feeling there’s nothing they can do to compensate for hair loss or premature balding. When you live and work among others who obsess about looking their best, and you don’t think you can match them in pure physical attractiveness, it’s easy to find fault with yourself. And nothing is easier to spot than only a partially covered scalp. It can be embarrassing, and embarrassment can lead to anxiety and depression.

Affects Social Life

What do you notice first about someone when you enter a room? Their shoes? The color of their eyes? What clothing brand they’re wearing? For many, it’s the hair – color, style, length and all. And no one is more acutely aware of that than those with thinning hair or premature balding. So, they tend to keep a low profile socially, wear hats, etc. – studies show it can even negatively impact job performance.

If hair loss is negatively affecting the way you feel about yourself, it’s time to book a free consultation with DiStefano Hair Restoration Center. We’re here to help you feel better about you, so why not take us up on our offer?!

Although transplanted grafts are permanent, all things on the body are subject to the aging process. The transplanted hair will become finer and will turn gray with time, just as in the back of your scalp. Grafted hair is your own natural hair that will react and change with time just as the other hair on your head does.

Is a Hair Transplant the Right Choice for You?

Hair transplants can be effective treatments for permanent hair loss. But as with any procedure, it’s important to discuss your options and potential outcomes with your doctor.

Perhaps your doctor will recommend a hair loss medication as a first step, such as Propecia, to see what results, if any, are

achieved within six months.

In most cases, patients should wait until they are close to 25 years old to undergo a hair transplant. At that age, the hair loss pattern is more established. Younger patients may need revision surgeries later on to correct the hairline as more hair falls out.

Patients with diffuse pattern baldness can be candidates for hair transplants, depending on hair distribution. And yet additional procedures might be required to cover larger areas of thinning. Those with severe hair loss should not expect complete coverage from a hair transplant but may be able to restore their hairline and improve their appearance or grooming options.

Recovery Time of a Hair Transplant

The recovery time after a hair transplant is fairly short. After about a week, you can return to normal activities. The transplanted hairs will shed over time, but new hair will grow in its place from the transplanted follicles. On average, patients can expect to see about 60% new hair growth within 6-9 months in the affected area and about 90-100% around the 12 month mark. For the next 12 months after that, the hairs will gain thickness.

Hair transplants can be a permanent solution to your hair loss problem. Make an appointment today with DiStefano Hair Restoration Center to discuss your options and to find out if now is the best time for you to get started.


Hair loss is like a sniper. It can strike without warning, and from almost anywhere. Not a very pretty way of looking at it, but it’s true.

What’s more, hair loss can come on “just like that” or more gradually – not just affecting your scalp, but potentially your whole body. And, as you no doubt already know, some types of hair loss and temporary while others are permanent.

Signs and symptoms of hair loss may include:

  • Aging takes its toll. The aging process is the leading cause of hair loss for both men and women.  In men, the process often begins with a receding hairline on the forehead, one that looks like the letter M. More than half of men 50 or older have signs of hair loss. It reaches 4 out of 5 men by age 70.
  • Immune system goes on offense. Sometimes your immune system can be your best friend, while it also can turn tail on you. Take, for example, when you begin noticing bald spots on your scalp about the size of a quarter. That may signify a medical condition known as alopecia areata. The process can begin from childhood on and stems from your immune system attacking your hair follicles, thus causing patches of hair to fall out. Your hair may grow back, but here’s no guarantee it will.
  • Physical or emotional shock. In this instance, hair starts falling out A physical or emotional shock is another common origin of hair loose. It starts with hair falling out when you wash or comb it – or even just gently tugging on it. But we’re not talking a few strands of hair here and there; we’re talking about handfuls at a time. This type of hair loss usually causes overall hair thinning and not bald patches.
  • Medical conditions or treatments. Some conditions and medical treatments, such as chemotherapy for cancer, can result in the loss of hair all over your body. The hair usually grows back. Other medical conditions associated with hair loss include cancer, high blood pressure, arthritis, depression, and heart problems.
  • Infections. Things like ringworm can create scaly patches on the scalp and bald spots. The hair usually grows back after treatment. Folliculitis is another hair-loss infection, but one that can be prevented. Folliculitis is caused by bacteria entering your skin through damaged hair follicles. And it’s things like shaving or plucking scalp hair wearing tight hats, and frequently touching your scalp that can cause it.


Now you know at least some of the causes of hair loss. And now you can learn about how DiStefano Hair Restoration Center can make you look like you again – the you with a full head of air. Click here to Request a Free Consultation Today.